Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal ...

Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home If ...

U. SAUCON TWP., Pa. – Looking for an exciting and meaningful way to kick off 2025? A new Lehigh County business may be just the answer. Zen Brazilian Jiu-Jitsu, devoted to creating a fun and safe ...

Basketball is a five‑on‑five team sport played on a rectangular court, where players score by shooting the ball into hoops. Key rules govern movement, scoring, fouls, and timing. For newcomers, ...

The Fulton County Chamber of Commerce & Tourism was honored to conduct the ribbon cutting ceremony Wednesday, August 20, at the new location of Round Table Brazilian Jiu Jitsu. They are now located at ...

The price of gold is on the precipice of a new record high. After growing past $3,400 per ounce in the spring, the price of the precious metal as of September 2 is now $3,480.07 for the same amount.

When Nate Fenton began jiu-jitsu in 2011, the sport came naturally to him. He was good at it, and found the martial art rewarding because of its problem-solving nature. Soon, he was training five to ...

How on earth do you choose a scotch when there are over 150 scotch whisky distilleries, and countless blends, plus independent bottlings, age statements, vintages, cask finishes, peated... In fact, if ...

Ryeder delivered a flawless tournament to retain the title he won at the 2022 World Games in Birmingham. A multiple-time European and world champion, Ryeder continues to dominate. Israel’s delegation ...

KOR Training Center has kicked up their summer camp program for youth instruction in self-defense with an extended session for 2025. The gym has been open for a year and a half and offers jiu-jitsu ...

Jack Greener was sparring with his instructor in 2018 when his cervical vertebrae was crushed Vincero Collective/YouTube Jack Greener was left paralyzed from the neck down by his jiu-jitsu instructor ...

A jiu-jitsu student has been awarded $56 million after he was left paralyzed from the neck down by a black-belt instructor known as “Sinistro.” Jack Greener, 30, was a beginner white belt sparring ...