Some dogs are flexible about bedtime. This Golden Retriever is not one of them. In the TikTok video, he marches into the room ...

Stella, a red merle Australian Shepherd, agrees with me. If it were up to her, she'd happily put herself to bed at the ...

New research shows Americans lose more than 300 hours of sleep every year by staying up late on purpose. Here’s why it’s ...

NEARLY every couple has one person who is stricter with the kids than the other – and Gemma Atkinson claims in her family, it ...

This video captures Stella’s nightly routine of making sure all her babies are close. She takes bedtime very seriously and ...

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research.

Sleep quality is declining nationwide. Research links poor sleep to higher disease risk. Evening habits play a decisive role.

Drinking cherry juice before bed might help fight acute inflammation. Here is exactly how it can reduce inflammation while ...

In a recent Q&A on The Kelly Clarkson Show YouTube channel, the singer shared that her favorite daily joy is spending quiet ...

A GYPSY woman has revealed the rules she has for her three children. Bonnie Marney, a mother from the UK, expressed that her ...

Post-holiday fatigue in January is common. A doctor explains how disrupted sleep, diet and routine affect energy levels, and ...

Sleep plays an important role in helping our brains and bodies recover. Here are 8 habits you should always avoid before bed ...