Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.
Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.
Baller Alert on MSN
Consumers beware: FDA warns popular dietary supplement may trigger seizures, suicidal thoughts, and heart attacks
A dietary supplement pitched as a daily edge for focus and energy is now under scrutiny after federal officials flagged it as ...
Everyday Health on MSN
The 9 best fiber supplements of 2026, according to 7 registered dietitians
Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to ...
Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength and size. Aside from protein powder, the best creatine supplements are one ...
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