In a randomised, placebo-controlled, double-blinded study, researchers divided 27 climbers into three equal groups – one control, one placebo, and the beetroot juice group. The team set out to ...

High blood pressure, or hypertension, is a major risk factor for heart disease and stroke. Many people are turning to natural remedies to supplement medical treatment for this issue. People can lower ...

Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate potential improvements in blood sugar and HbA1c levels for type 2 diabetes ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Splash Damage has announced a consultation process affecting all staff at the Bromley-based studio, which will conclude with significant redundancies. Staff were notified today, and the news was ...

Beetroots are regarded as one of the healthiest food items available in the market. Native to the Middle East, these red, bulbous vegetables are now being consumed around the world due to their ...

Sweden uses common salt to de-ice its roads in winter, contrary to online posts that say it uses a new beet extract salt, the country’s Transport Administration has said. Posts shared on social media, ...

Amla beetroot and carrot juice is a nutrient rich morning drink that may support energy levels skin health and digestion. Here is what can happen when you take this healthy shot every day for 30 days.

This recipe is a little treat for times when there’s just a couple of you, but of course you can double it up if you like. It’s also a great Christmas recipe, with the festive look of the greens and ...

Splash the otter was bored. So, he did what any intelligent mammal with dexterous paws would do. He pushed his plastic sleeping crate across the room and up against the door. Splash then hopped onto ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has more than 20 years of experience cooking professionally ...