Monitoring your urine hue may provide insights into your renal well-being. A dark brown or tea-like shade could indicate a ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

Ready, aim, fire—the latest health trackers use sensors to check your urine for proper hydration, ketone levels, and possible ...

A doctor explains how urine color, odor, and consistency can reveal key insights into your overall health, uncovering 12 important signs that may indicate dehydration, infection, or more serious ...

Drinking beet juice may help lower your blood pressure and decrease inflammation. This beverage can improve your athletic performance and support your heart, liver, and brain health. Beets supply your ...

One of the earliest signs that the kidneys are not functioning the way they should, is the leaking of protein into the urine, medically referred to as proteinuria. In a healthy body, the kidneys ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Accidentally peeing, called urinary incontinence, may be related to weak pelvic floor muscles. Menopause causes low estrogen levels, which weaken the urethra and lead to incontinence. Kegels are ...