Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: ...

After the hoopla of the holidays, it’s time to wind down a little and start getting into a routine. Here are a few things to ...

This follow along stretching and mobility routine is designed for beginners looking to relax, improve flexibility, and move better. In just 15 minutes, you will gently mobilize your joints, release ...

Young children showcase a surprisingly advanced and entertaining dance performance that delights viewers. Terror charge filed in Jan. 6 case Colts had everyone raving ...

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

Amber revealed she will try anything but the move was far too dangerous STRICTLY’S Amber has revealed a dance move so dangerous it was banned from their routine. The former Love Island star, 29, is ...

Strictly Come Dancing has responded to claims that Amber Davies' recent Charleston was copied from the stage musical The Great Gatsby. While performing the Guys and Dolls-inspired routine, some ...

You’ve seen this girl on TikTok: Every morning, she glides through a yoga flow, journals, blends a smoothie, and then floats into her 9-to-5 with a mason jar salad in hand — all before the rest of us ...

At a recent concert in Chengdu, Chinese-American singer Wang Leehom took the stage alongside advanced Unitree robots, which performed complex acrobatics including Webster flips and synchronized dance ...

Despite surviving a record five dance-offs, the EastEnders star was voted off at the semi-final stage after the judges unanimously chose to save Amber Davies and Nikita Kuzmin in the dance-off. Having ...

William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...