The bibingka, a rice cake traditionally cooked in clay pots lined with banana leaves, offers another authentic taste of Filipino celebrations. Slightly sweet with a hint of coconut and a unique ...

Watch as a group of English friends experience authentic Korean BBQ for the first time, trying delicious Samgyeopsal (pork ...

Belly fat is one of the most common fitness concerns today, especially among people with sedentary jobs, irregular eating habits, stress, and lack of sleep. While crash diets and intense workouts ...

Flattening belly overhang after 60 demands more from your body than long hours on a treadmill. While steady-state cardio burns calories, it often fails to activate the deep core muscles that actually ...

Stubborn belly fat after 50 can feel impossible to lose. You might be doing everything right—or so you think—and that lower belly pooch just won’t budge. Here’s the truth: it’s not impossible, but it ...

If you're feeling stressed, you are likely to get belly fat because of high cortisol levels. Find out how to manage your stress with these breathing exercises. Stress has inadvertently become an ...

Rochelle Collins, DO, is a board-certified family medicine physician and assistant clinical professor of family medicine at Quinnipiac University. Discharge from your belly button might be a sign of ...