Your body clock matters for brain health in later life – and could even be linked to dementia risk

Research links disrupted biological rhythms to dementia risk, but sleep length alone may not be the key factor.

Why alcohol hits your body harder as you age, even if you're drinking the same amount

Experts reveal how the human body processes alcoholic drinks differently over time, starting in the late 30s — and what it ...

I’m obsessed with my sleep and this magnesium oil definitely improves it

I love this magnesium spray so much it’s become part of my wellness routine on the go. I may not be able to take my Eight ...
Transparency Market Research

Jellies & Gummies Market

Jellies & Gummies Market to reach US$ 13.0 Bn by 2036 at 4.2% CAGR, driven by rising demand for functional gummies, adult ...
Verywell Health on MSN

What Happens to Your Sleep When You Take Apple Cider Vinegar Before Bed

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to take it safely.