An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Looking for the top portable treadmill for home that can help you stay on track with your New Year fitness goals? We have ...

New Apple Fitness+ programs are designed to be more inclusive and keep people practicing well into the new year.

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

The U.S. Army Southern European Task Force, Africa (SETAF-AF) will host a Best Medic Competition, converging 24 medical ...

Wellness choices are looking different in 2026. U.S. News surveyed 58 medical doctors, dietitians, and health researchers on ...

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...

As obesity rates soar in China, overweight adults are voluntarily signing up for so-called “fat prisons.” These ...

If staying active is part of your 2026 New Year’s resolutions, some gyms in Toronto are offering discounted rates and free ...