The ingredient list on popular soup premixes tells a very different story from the “100% real vegetables” claim on the front ...

Research from The American Gut Project shows that dietary diversity of 30 plants a week supports a robust gut microbiome.

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Diva Fam Inc. is recalling all True Sea Moss Sea Moss Gel Superfood flavors nationwide due to missing pH/temperature records ...