Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down how to pick a quality protein powder.

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

Good protein at better prices: check these 10 protein powders for women now on sale on Amazon, with discounts of up to 50%.  | Health ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Cleansing may not be the most glamorous step of one's skincare routine, but it's certainly among the most important.

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

“Hairspray helps set the shape of the hair and gives you control over the final look,” says McEwen. “It’s great for managing ...

Properly prepared bamboo shoots offer multiple health benefits, from blood sugar control to antioxidant protection. Here's ...

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down ...

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...