Whether they are laundry detergents, mascara, or Christmas chocolate, many everyday products contain fatty acids from palm ...

Whether laundry detergents, mascara, or Christmas chocolate - many everyday products contain fatty acids from palm oil or coconut oil. However, the ...

Quinoa contains all nine essential amino acids, making it a rare plant-based complete protein. Protein takes more energy to ...

Nuts and seeds are among the most commonly cited foods linked with reduced stress and improved mood. They are rich in fibre, ...

An AI-based metabolic BMI identifies people with hidden metabolic disease risk missed by traditional BMI. The model shows ...

A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...

The warning signs of a biotin deficiency can range from hair thinning and skin rashes to chronic fatigue and neurological ...

Among the diverse community of bacteria, fungi, and other microbes that call the human gut home, scientists have identified a ...

FROM starting your day with a bowl of bran flakes with whole milk, having an omelette for lunch and tucking into lamb for ...

After a century of false starts, scientists believe they have found a way to make cells burn more energy without the ...

Nuts like almonds, walnuts and chia seeds are an excellent source of healthy fats, protein and minerals like magnesium. They ...