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So you just had a nice romp in the sack, and now, you're dutifully peeing to avoid a UTI. (Great job, by the way.) But as you're wiping, you see blood. What does that mean? Before you panic and text ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...