Now I've Seen Everything on MSN
12 red flags in your poop you’re probably ignoring
In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...
A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...
Verywell Health on MSN
4 potential health benefits of beet supplements
Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...
Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.
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