This Blueberry Muffin Protein shake is the perfect sweet treat to get your day going with 30 grams of protein! Use vanil ...

Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and ...

Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

Rachel Swanson, a registered dietitian, aims to eat protein and fiber as well as a wide variety of plants to support a ...

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

Packed with vitamin C, fiber, and healthy fats, this vibrant smoothie is a refreshing way to start your day or recover after ...

This January, Nekter Juice Bar is partnering with Koia, a leader in plant-based protein, to introduce a more functional ...

A new smoothie place, Fresh Monkee, is opening along Rufe Snow Drive in Keller next year. The details The Keller location is expected to start interior renovations for the busines ...

Whether you’re preparing to power through workouts or recharging for a day of play, a filling, satisfying breakfast is a fitting way to start the morning. Shaking off the sleepiness can begin with the ...

Discover the key trends transforming Europe’s booming $2bn meal replacement market — from GLP‑1‑friendly ‘mini meals’ and ...

Mel Robbins, the Golden Globe-nominated host of The Mel Robbins Podcast and author of The Let Them Theory, the #1 selling ...