5 activities you can do at home to help reduce your risk of Alzheimer’s

Caring for your brain and well-being can reduce your risk of Alzheimer's, and you can take action from the comfort of home ...

Breast Cancer And The Power Of Movement: Why Fitness Matters For Survivors—And Every Woman

New evidence shows physical activity, especially walking, can significantly improve survival in breast cancer patients, even those genetically prone to obesity, highlighting fitness, early detection, ...

The Best Types Of Exercise For Longevity, According To Experts

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

The Bare Minimum You Need to Move Weekly to Improve Your Health

If you have a goal to improve your health this year, here is the bare minimum to aim for when it comes to cardio, mobility ...

Here’s How Often You Should Work Out Based On Your Goals, According To Trainers

“For weight loss, working out three to four times per week is optimal,” explains trainer Kehinde Anjorin, NCSF, CFSC, founder ...
The Healthy @Reader's Digest

We Asked 6 Ortho Doctors and PTs the Best Exercise for Sore Joints—and They All Said the Same Thing

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...

AndaSeat Reviews Emerging Ergonomic Priorities for the New Year Through the Kaiser 4 6D Armrest System

AndaSeat Reviews Emerging Ergonomic Priorities for the New Year Through the Kaiser 4 6D Armrest System SPOKANE, WA, ...

Chiropractor Evansville Shares Perspective on the Role and Structure of Modern Chiropractic Services

January 10, 2026 - PRESSADVANTAGE - Chiropractor Evansville has released an announcement outlining its approach to ...

Zenapet Highlights Hip and Joint Health Considerations for Mastiffs

Costa Mesa, California - January 07, 2026 - PRESSADVANTAGE - Mastiffs are among the largest and most powerful dog ...

The brain's cerebellum may ease alcohol withdrawal symptoms

A shaky hand, a racing heart, a wave of dread; alcohol withdrawal can feel like your body has turned against you. For many ...

Breakthrough Bone Discovery Could Lead To “Exercise-in-a-Pill” for Osteoporosis

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

Zenapet Highlights Hip and Joint Health Considerations for Rottweilers

Rottweilers are a powerful and confident dog breed known for their strength, loyalty, and protective instincts. Originally bred as working dogs, Rottweilers continue to thrive in roles that require ...