Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

If you’re a frequent runner, cyclist or walker who loves an audio companion, you might feel a little uncomfortable wearing ...

An Elizabethtown woman has been charged with assault after allegedly injuring someone with a dog bone. Debra Evans, 54, is ...

The treatment also prevented the development of arthritis after knee injuries such as ACL tears often experienced by athletes ...

Stock and broth are often used interchangeably in recipes like soup, but they are not quite the same thing. Here are the key ...

San Antonio Spurs superstar center Victor Wembanyama admitted that it was difficult for him to watch from the sidelines as his team fell 106-105 to the Memphis Grizzlies on Tuesday.

Police arrested 34-year-old Jonathan Gerlach Wednesday evening after an investigation led them to find over 100 human remains ...

The San Antonio Spurs are set to face the Memphis Grizzlies tonight, and many fans are wondering if Victor Wembanyama will ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

When a house catches on fire, we assume that a smoke alarm inside will serve one purpose and one purpose only: warn the ...

Police said the Ephrata man, facing 550+ charges, had more than 100 human remains in his home, including some hanging from ...

Cell and gene therapies use the body's building blocks - cells and genetic material - to boost the immune system or correct ...