This description features a hydration routine for dry natural hair, emphasizing the importance of keeping hair hydrated and ...

Starbucks and Dunkin' sell protein-packed coffee drinks, but are they worth it? A food editor taste-tested the new lattes and ...

This change could have a positive impact on Iowa's dairy farmers, since new dietary guidelines further encourage Americans to ...

When comparing Boost vs Ensure nutritional drinks, consider which product might best suit your individual needs.

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

For people undergoing treatments like radiation therapy, studies suggest that six weeks of hydrogen-rich water can ease side ...

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

A month without alcohol could help you make lasting improvements, but not if you go back to drinking at the same level.

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

Sugary drinks and alcohol are getting relatively cheaper, the World Health Organization said Tuesday, urging countries to ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...