This by-the-numbers decluttering strategy is simple: Only take up 80% of any given space in your home with stuff, and leave ...

We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.

As babies, we do it right, breathing deeply into the belly. But as we grow up, life pressures tend to alter that habitual, ...

For a long time, everyday tasks like climbing the stairs or doing the washing left Natalie Rekowski breathless. At 18 weeks ...

Humans have lots of basic requirements that need to be met in order to stay alive. Food is a necessary one, though it’s possible to go without for great stretches of time. Water is more ...

Peer-reviewed research links higher smartphone use with greater stress, anxiety and significantly poorer sleep quality, and ...

A Syracuse music venue is planning to say goodbye with a final “blowout” weekend of concerts. The Jugg on Teall is closing ...

As the show premieres its highly anticipated second season, the actor and former MCAT tutor is diving deeper into Dr. Samira ...

Scientists have revealed why hybrid vehicles are so dangerous, as new data shows the eco-friendly motors' surprising death ...

Perfluorocarbons (PFCs) have long been used in medicine and research due to their unique properties. They can hold large ...

Mark Armstrong swaps Toblerone for a full-send Christmas Day parkrun at Colney Lane and looks ahead to cross country champs ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...