In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Head to the gym in style with these comfortable looks! No matter what type of exercise you do, these outfits have a little ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

A new study published in the International Journal of Women’s Health reveals that resistance training during pregnancy offers ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...

An autistic Barbie is joining Mattel's line of fashion dolls that's intended to celebrate diversity. The toymaker says it ...

In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...

Rep. Cory Mills is a case study in how misconduct can persist in plain sight when the political and media environment is ...

The AMA described the first NSD for the year as strategic and urgent, explaining that it comes immediately after a period of heightened commercial activity, increased waste generation and added ...

Ponca City, Oklahoma might just be the answer to your “where can I actually afford to live?” prayers. This charming north-central Oklahoma town offers that rare combination – authentic small-town ...