Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Comprehensive format comparison examining capsules, powders, and functional drinks to help consumers evaluate gut health ...

Theobromine is an interesting molecule and is very similar to caffeine. It appears in a high concentration in cocoa (a small ...

We evaluated taste, ingredient quality, and performance to crown the best electrolyte powders for every kind of workout.

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation still matters.

Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine products can affect your health. America's favorite drug is caffeine, ...

TOKYO — Walking in the quiet neighborhood, you begin to wonder whether you’re in the right place. The building isn’t marked, and the address is gatekept unless you’ve secured a reservation. Inside, a ...