Few choices feel as critical as the one concerning what beverage to consume at 2 p.m., a time of day when ordering cold brew feels a bit like playing Russian roulette with my sleep schedule, but going ...

Think of it this way: “Caffeine is like slipping on chic, oversized sunglasses first thing in the morning—instantly disguising fatigue and giving your undereyes a more polished, pulled-together look,” ...

Cafes across the United States are embracing the low- and no-caffeine lifestyle, with options that are a far cry from dusty tea bags and rewarmed decaf. Without the jittery high to hide behind, low- ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Drinking too much caffeine can show up as fatigue, ...

Much like us mere mortals, two-time Olympian and 2018 Boston Marathon champion Des Linden drinks three to four cups of coffee each day. “I’m a huge coffee fan,” Linden tells Runner’s World – and she’s ...

Missing your morning coffee is a headache — literally. Though caffeine is often used to kick-start a day or deliver an energy boost, a sudden drop in consumption can cause painful headaches. And for ...

David Gomez, a school resource officer for the Boise County Sheriff’s Office in Idaho, started noticing caffeine pouches last spring. Students were using the pillow-shaped pouches, which can contain ...

An Australian college student died of a caffeine overdose after waiting several hours for the ambulance to arrive. Christina Lackmann, 32, was a biomedical science student who was found dead in her ...

Few substances have woven themselves so seamlessly into the fabric of daily life as caffeine. Found in coffee, tea, chocolate and countless performance-enhancing supplements, this naturally occurring ...