The Low Appetite Cookbook - GLP-1s, stress, illness: whatever’s affecting your appetite, these easy meals will help you ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Magnesium is a mineral that your body needs to function, and many adults don't eat enough of it. Various foods, like vegetables, beans, grains, ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

It may be easier than you think to include more of this essential mineral in your daily routine. Here are some ways to boost your magnesium intake.

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is important for maintaining healthy brain, heart, vascular, and metabolic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, ...

Fruit is amazingly rich in nutrients important for health, with every bite providing vitamins, minerals, antioxidants and fiber. Most people stick to bananas, berries, apples and grapes — the top ...