A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Chad Mueller, owner of Maryville Muay Thai, and professional fighter Tre Lewis came into the studio to showcase Muay Thai ...

Adam22 revealed a non-negotiable rule for wife Lena the Plug’s scene with Jason Luv, who he is set to fight in a high-profile boxing match.

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

When it comes to fitness training, you don't have to strictly use weights or do cardio. Police in Finland arrest 2 members of ...

Binghamton welcomed a new business -- State Street Boxing and Fitness -- to the city this week. The gym, located on the lower ...

Khabib reveals how an ideal fight camp runs in his team 🗓️ "Four weeks before the fight, around 30 people are going to come ...

Kickboxing is famous for its high-intensity workouts that involve punching, kicking, and a lot of movement. The intensity of ...

A new gym, offering a combination of kickboxing and rock climbing has opened in northwest Tucson. Kick Rocks, at 8330 N. Thornydale Road, offers cardio kickboxing classes, as well as indoor ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

Actor and performer Sandeepa Dhar followed a fitness philosophy rooted in balance, consistency, and listening to her body. A glance through her Instagram showcased a well-rounded workout routine that ...

Podcaster Adam22 was not happy when his boxing opponent took it too far after shooting adult content with his wife.