Everyday Health on MSN
The best at-home exercises for a stronger back
Strong back muscles can help reduce pain, increase mobility, and improve posture. These at-home exercises can help you start ...
Chair arm exercises after 65 can rebuild strength safely. Get 4 easy moves with expert tips for better daily function.
Fit_bymary on MSN
Standing abs workout—no equipment needed
Strengthen your core anywhere with this standing abs workout. No equipment required, perfect for all fitness levels!
LILONGWE-(MaraviPost)-The Supreme Court of Appeal has granted bail to Anne Mumba, who was convicted of murdering her husband, Professor Peter Mumba, pending the determination of her appeal. Mumba, 56, ...
US Weekly on MSN
MrBeast Says He Has ‘Negative Money’ Despite Billionaire Status
MrBeast is opening up about his personal finances. Despite his business success, however, Donaldson, 27, recently told the Wall Street Journal that he isn’t personally as rich as people think. “It’s ...
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