Reddit user u/05tn3021 posed the question: "What's something small you started doing that makes you drastically happier?" The ...

The Edwardsville High School cheer program had an unforgettable weekend at the ICCA Cheer Championships, bringing home top ...

Trader Joe's aisles are stocked with all sorts of eye-catching beverages, but which ones are worth buying? Use this guide to ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

East Tennessee State University Cheer and Dance teams will be competing in the 2026 UCA & UDA College Cheerleading and Dance ...

Six years after Monica Aldama and her Navarro squad captivated us with their quest to win nationals, we're still, uh, ...

There are 12 returning Cleveland City Council members and three first-time members. One member called for more trust from Mayor Justin Bibb.

The holidays are supposed to be a festive, joyful time. Paradoxically, that can put some of us under stress as we try to shop for gifts, put up decorations and organize parties. With too many lists ...

Late December, for many people, is a time for family and holiday cheer. It's no different for folks on Capitol Hill, which is a ghost town after lawmakers went home to their districts to celebrate ...

Happy holidays! This edition of the Four Verts column is feeling the spirit of the season. Do you root for an NFL team that needs a quarterback? You’re in luck. What about a team that’s always injured ...