There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99. StackSocial ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

From budget-friendly and foldable options to premium smart running machines, these are the best treadmills to help you hit your fitness goals this January. When you purchase through links on our site, ...

Chinese company Roborock offered a sneak peek at CES 2026 of an autonomous vacuum cleaner that doesn’t just avoid stairs, but ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...