Soha Ali Khan kicks off 2026 with a focused leg-day workout, performing squats, goblet squats, cable lunges, and Romanian ...

If you’re ready to progress your overhead press and try something more challenging, the farmer’s press could be a smart next ...

The New York Times reports US Joint Special Operations Command — which is supported by special operations units at Fort ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

A dispute over territorial control in southern Yemen has set erstwhile Gulf allies Saudi Arabia and the United Arab Emirates ...

President Donald Trump approved the strike before Christmas after months of planning, including troops training using a model ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Trump described the mission as a “surgical” strike carried out after days of preparation, multiple failed attempts to secure ...

Unrack it and bring it over your chest. As you lower, aim for about a 45-degree angle between your upper arms and your torso.

The US military unleashed a stunning overnight show of force to capture the Venezuelan strongman, deploying more than 150 ...

This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it takes about eight minutes from start to finish, making it ideal as a ...

The CIA collected information using stealth drones alongside a human source who had access to Maduro and was able to monitor ...