Research shows that higher doses of creatine can help boost brain energy. We spoke to experts about the best way to use the supplement.

True Nutrition Technology (TNT), the German sports nutrition brand trusted by athletes across Europe, is preparing for expanded U.S. availability on Amazon by highlighting two of its most established ...

Once the preserve of athletes looking to bulk up, it is the wellness supplement du jour - taken to boost energy and even ...

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength and size. Aside from protein powder, the best creatine supplements are one ...

GNC, the worldwide leader in health and wellness, today announced the launch of a next-generation creatine lineup that builds ...

Women’s wellness brand Lemme has expanded into performance nutrition with the launch of creatine-based gummies designed to ...

From fibre maxxing, exercise snacking and electrolytes, to enjoying 'glimmers', experts share seven smart ideas to help ...

Actor Samantha Ruth Prabhu has always been vocal about health and wellness. In a recent conversation with Dubai-based ...

Creatine, a supplement often used by athletes and bodybuilders, could also make treatments for depression more effective ...

Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...

Kourtney Kardashian Barker and Kris Jenner are doing a full New Year’s reset, starting with their first-ever Lemme campaign ...

Lemme, the award-winning wellness brand founded by Kourtney Kardashian Barker, enters the performance nutrition space with ...