The Directorate of Information and Public Relations (DIPR), organised a two-day workshop on Holistic Wellness: The Science of ...

Discover Center Street Yoga Collective in St. Albans, a new downtown yoga studio offering mindfulness, meditation, and ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

Discover January 15, 2026, Capricorn predictions in love, finance, career, and health, with astrological guidance for ...

After a year of watching the Trump administration dismantle many of the social services and public health measures I believe ...

The daily horoscope merges the age-old wisdom of Lal Kitab with the people-centric advice for every zodiac sign. Looking at ...

Today's Moon-Mercury tie brings the deeper meaning of things into the spotlight. Take the opportunity to consider what you ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

The H.R. MacMillan Space Centre is hosting a meditation and discussion on Jan. 23 in the planetarium, with speaker David ...

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

Celebrate International Mind Body Wellness Day 2026 with 10 simple daily habits to instantly align your mind and body, boost ...

In 2026, planetary movements will influence the health and emotional well-being of each zodiac sign. The article details specific health predictions for all 12 signs, offering practical wellness ...