If there’s one thing almost everyone in the food world agrees on, it’s that we ought to be eating more beans. Whether for ...

Of course, whole chickpeas are just the beginning: chickpea flour can be fashioned into a crispy, savory batter for pakoras, ...

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

We taste-tested five protein pasta brands side by side to find the best picks for weeknight dinners. Here are the details on ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms of inflammation.

That’s the brilliance of this dish from Ashley Lonsdale, in which salmon steams over rice as it cooks and then is folded into ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

These marry me recipes, complete with tangy sun-dried tomatoes in a delicious cream sauce, are so good you’ll want to make ...

These delicious snacks are low in saturated fat and sodium, making them good options to support heart health. Plus, they’re high in fiber with at least 3 grams per serving, which can help with healthy ...

Ditch the potato chips for a healthier fix: crispy, delicious chickpeas.

Lloyd Rose’s island gravy with veggie chunks is Caribbean comfort food. Rehydrated soy chunks simmer in a thick, peppery ...