Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

Check out the Launch Trailer for Sleep Awake, a first-person dystopian horror game developed by Eyes Out. Trump bashes late director Rob Reiner, drawing immediate backlash Dashcam captures moment man ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness ...

The 10-3-2-1-0 rule can prepare your mind and body for rest and reduce your chances of insomnia. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing.

A hotel guest watches as demonstrators chant outside of a hotel allegedly housing Immigration and Customs Enforcement (ICE) agents, in Downers Grove, Illinois, US, on Tuesday, Sept. 16, 2025. When ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Drinking caffeine regularly can decrease its alertness effects ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...