Haydon Wick residents enjoyed the first Memory Café of 2026 with a stimulating drumming session. Organised by Haydon Wick ...

When composing and arranging music, Cory Wong likes to think as an orchestrator. As the guitarist, he tries to represent just ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...

Management of Essential Tremor prioritizes functional improvement over symptom elimination, and protocols begin with ...

The 63-year-old will return to a key role in the day-to-day physical training of the first team, having taken a back seat ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...

Averee Dovsek demonstrates a simple exercise using an elastic band to promote a better turn and higher hand position in the ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Abstract: This paper presents an intelligent, deep learningbased interactive rehabilitation platform designed to enhance cognitive and motor functions in individuals with neurological impairments such ...

Objectives The Stretching And strengthening for Rheumatoid Arthritis of the Hand (SARAH) randomised controlled trial evaluated the effectiveness of a hand exercise programme and demonstrated it was ...