A smarter way to train your core for daily life, lifting, carrying, and long-term spinal health—without lying on the floor ...

Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

The shoulder is the most mobile joint in the human body, but that incredible range of motion comes at a price: a high risk of instability and injury. For frequent gym-goers, rotator cuff tears and ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Bodyweight exercises after 45 that build strength fast, from CSCS Jarrod Nobbe, with form tips and progressions.

Whether you’re just starting out on your fitness journey or working out like a pro, investing in the right equipment is crucial. Basic gear like dumbbells can not only help you build strength and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Dump that poky portable hard drive! External solid-state drives are faster and more affordable than ever. Check out our top-rated SSDs, plus detailed advice on how to buy the right one for you. Since ...