The past 12 months have produced some mind-blowing sporting achievements from Australia – and around the world.

A dynamic warmup to activate muscles, improve mobility, and reduce the risk of injury before your workout. Perfect for ...

Prepare your body with these dynamic stretches designed to improve mobility and reduce injury risk before any workout.

A lot of us are guilty of throwing on our kit, lacing up our running shoes and hitting ‘go’ on our watches without properly warming up. But new research from Edith Cowan University suggests that might ...

In his first game back from injury, Buccaneers' wide receiver Mike Evans fueled the offense with his prowess on the gridiron in a vintage performance Tampa Bay Buccaneers Quarterback Baker Mayfield ...

LIMPOPO – Nineteen-year-old rising netball star Vukona Mhelembe from Giyani says being called up to the Spar National Championship team has renewed her confidence and strengthened her hopes that one ...

Scott Smith, Casey Phillips & Docuseries Director Trent Cooper react to episodes 5 and 6 of Raise the Flags: 50 Seasons of Buccaneers Football. Available now on Prime Video. Team Reporter Casey ...

BANGKOK – The Singapore netball team’s hunt for a first SEA Games gold medal since 2015 continues after the Vandas lost 52-49 to Malaysia in the final on Dec 17. World No. 24 Singapore had beaten 33rd ...

The bitter cold that overspread the central and eastern United States this past weekend will be relatively short-lived, forecasters said. "A large sector of the nation will continue to experience a ...

The Norwood product is not just a talented running defender. She’s a dual sport star, winning gold with South Australia at last year’s Under-17 netball national championships, a tournament that earned ...

Despite a high-level phone call between US President Donald Trump and Indian Prime Minister Narendra Modi on Thursday, 2025 is likely to end without the long-promised US-India trade deal, as the ...