Crown Corporation says the main components of the collective agreement language have been agreed upon with ‘fine-tuning a ...

Adding leg lifts to the reverse plank makes it more dynamic by engaging more muscle groups at once. While holding a standard ...

Abstract: This article revisits the event-triggered control problem from a data-driven perspective, where unknown continuous-time linear systems subject to disturbances are taken into account. Using ...

Join our 30-day yoga challenge as we guide you through a comprehensive full-body yoga flow designed to build strength, flexibility, and balance. In this session, you’ll experience energizing poses ...

Study demonstrates superior biocompatibility and mechanical performance of the Plielle™ urethral support system. For ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

To turn a house into a welcoming home, you need to decorate it with pretty decors, pictures and colours. And for that you do ...

This move engages your triceps, shoulders, upper back, and chest simultaneously while maintaining a solid plank position. But ...

Medicine ball Russian twists are great for working the obliques and strengthening the core. Sit back-to-back with your ...

US president Donald Trump’s administration will agree to support Ukraine in the event of a future Russian attack, according to a draft statement being negotiated by Kyiv’s top allies. The plan, which ...

Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.