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The Kentucky Fish and Wildlife Commission voted to recommend amendments to multiple hunting, fishing, boating and wildlife regulations during its quarterly meeting this month. The commission approved ...

The BKFC is set to gain another former boxing world champion soon. After signing with the promotion in 2025, Jamel Herring will make his bare-knuckle boxing debut in early 2026. The 40-year-old is ...

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Five people became sick, including four who were hospitalized, after eating food at a teriyaki restaurant in Bellevue. Three other individuals who didn’t eat at the restaurant also became sick with a ...

Eating before a workout gives you the energy to perform your best. After a workout, eating carbs and protein helps muscles recover and rebuild. It's important to eat after a workout to restore energy ...

Eating too fast can cause digestive issues, weight gain, and a higher risk of type 2 diabetes and metabolic syndrome. Slowing down at meal times can improve digestion, nutrient absorption, and portion ...