A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

A special closed-loop stepping-motor system eliminates difficulties around resonances and allows less-conservative motor sizing. • Clever management of motor current in a closed-loop stepper system ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

If you spend a majority of your day sitting at a desk, finding ways to incorporate some movement is important. A number of studies have shown that prolonged sedentary behavior increases your risk for ...

A short cardio burst before lifting is a great way to warm up, boost blood flow, and prep your body for strength work. Whether you do cardio before weights ultimately depends on your goals—here’s how ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Machine learning is the ability of a machine to improve its performance based on previous results. Machine learning methods enable computers to learn without being explicitly programmed and have ...

If you want to get your steps in at any time of the day without having to brave the cold winter weather, head over to Amazon ...

The best rowing machines have a few things in common: They have superior ergonomics, good construction, and they’re easy—and especially safe—to use. When testing rowing machines, Consumer Reports ...

We developed a thin, flexible microelectrode array that can be slid through a small slit in the skull onto the brain surface. We showed that this minimally invasive system records and stimulates ...