She said these foods, like whole grains, root vegetables, legumes and fibre-rich vegetables slow digestion and prevent sudden ...

Weight gain, hair fall, and mood swings could be signs of thyroid imbalance. An endocrinologist explains how thyroid ...

Many women blame sugar for weight gain, mood swings, bloating, and thyroid trouble. Cutting sweets often feels like the right ...

Stress, the body's natural response to different types of challenges and daily problems, is an inherently harmless state ...

As Thyroid Awareness Month highlights the growing burden of thyroid disorders in India, an endocrinology expert explains why ...

Doctors warn that exposure to petrol fumes during pregnancy can pose serious risks, including childhood leukaemia, low birth ...

The second week, the gut and brain will begin to rebalance as hormones like serotonin and dopamine stabilize, gut ...

Researchers have investigated the role that estrogen plays in signaling more gut pain, and it isn't working alone.

Among its many functions, estrogen helps control a woman’s menstrual cycle, keeps bones strong, and affects energy and mood. When estrogen levels drop, often during perimenopause and menopause, you ...

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.