For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Reaching 100 years of age is already an achievement, but being an athlete at that age makes Andrew Bostinto legendary. As one ...

From the Oura Ring 4 to Apple Watch Series 11, these are the absolute best fitness trackers I tried in 2025. Shop my picks, ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

Trump claims Venezuela 'wouldn't know how to have an election,' sparking outrage and questions about his knowledge of recent ...

Daredevils flock to Tuckerman Ravine whenever Mount Washington’s notoriously steep bowl fills with fresh snow. But it’s not the only destination for backcountry skiers and splitboarders (snowboarders ...

State health officials in South Carolina have confirmed 99 new cases of measles since Tuesday. The state health department ...

America’s least healthy states also have a few things in common, according to a new report. Here's where your state ranks.

Taylor Swift 's 'The End of an Era' docuseries doesn't just chronicle the development of the £1.6 billion-grossing tour (the ...

University of Miami students, some of their parents and faculty, attend a watch party at UM’s Rathskeller to cheer the Hurricanes toward their victory over Ole Miss at Thursday’s College Football ...

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...