What Brooke Shields (Still) Can’t Live Without What Sally Jessy Raphael Can’t Live Without ...

A water main break in McCandless has led to a shopping center and several other businesses being without water.

The No. 1 Oklahoma Sooners claimed the 2026 Sprouts Farmers Market Collegiate Quad title in a dramatic tie-breaker over No. 2 ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

Strength training is powerful, but jumping straight into heavy weights or high-intensity workouts can increase injury risk ...

A boil water notice is in effect for two areas of Hawthorne on Wednesday night because city leaders say a contractor broke a ...

Zheng Qinwen has withdrawn from this month's Australian Open as she continues to work her way back to full fitness after undergoing elbow surgery, the Olympic champion said on Thursday.

From recreation centers to gyms to yoga studios to trampoline parks, no matter how you want to attack your 2026 fitness goals ...

A brief bout of light physical activity improved attention control and mood in Japanese students during a simple experiment. Researchers in Tokyo, Japan tested this short, classroom-friendly routine ...

Long stretches of standing and repetitive movement in the kitchen can lead to fatigue and even injury, so Anna McGee recommends taking short exercise breaks.

When winter pollution spikes and the Air Quality Index (AQI) inches past 200, the debate resurfaces each year: Is it still safe to get your workout outdoors? While a morning run or an intense cycling ...