A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

One-on-one physical therapy led by Dr. James Harris, PT, DPT, helping golfers reduce pain, improve movement, and stay ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Dr. Gregory Gasbarro with Mercy Medical Center said older women see metabolic changes. As that happens, things like ...

Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...

The Cubs are taking a gamble that could backfire on every MLB contender in need of starting pitching. Edward Cabrera's injury ...

Kalkbrenner (elbow) has been ruled out for Friday's game against the Bucks. Kalkbrenner will miss his sixth consecutive contest due to a left elbow sprain, and it's not a positive sign that he ...

The Milwaukee Bucks visit the Charlotte Hornets on December 29, 2025, at Spectrum Center. Both teams are well below .500, with Milwaukee at 13–19 and Charlotte at 11–20. This game matters because ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

December 23 - Donovan Mitchell scored 30 points and Darius Garland and De'Andre Hunter each had 27 points as the Cleveland Cavaliers snapped a three-game losing streak with a 139-132 victory over the ...

Mitchell missed Cleveland's third straight loss on Friday to the Chicago Bulls due to illness, while Ball suited up in Charlotte's blowout defeat to the Detroit Pistons. Here's everything we know ...