Broccoli delivers its strongest health impact when both stems and florets are eaten together, each contributing unique nutrients.

A new breakthrough study from the Rotman Research Institute at Baycrest, University of Toronto (Motsenyat et al., Brain Stimulation 2025) shows that brief sessions of pulsed photobiomodulation (PBM) ...

PFOAS, or forever chemicals, are everywhere nowadays. Exposure is unavoidable, but teens appear especially vulnerable ...

And while Samsung's smartwatches are really good at monitoring cardiovascular and even metabolic health, one area they ...

Scientists have long suspected that the trillions of microbes in our intestines do more than digest lunch, but new work goes ...

A new study reveals that your morning glass of orange juice could do more than refresh you — it may actually support heart ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

Researchers at University of California San Diego, Mass General Brigham, and their colleagues have identified specific gut ...

A Northwestern Medicine study has revealed a previously unknown connection between two fundamental cellular processes, ...

Makers of smartwatches and other wearables have spent years trying to measure blood sugar without pricking your skin. The ...

For the first time, scientists have answered a longstanding question in cell biology about a partnership of proteins called ...

Explore the truth behind the myth that fat turns into muscle. Learn how to effectively lose fat and gain muscle ...