There really isn’t much in between these days, and that is evident in Technomic’s newly released annual America’s Favorite Chains list.  Technomic has been measuring America’s Favorite Chains for over ...

The T-7A Red Hawk is notable for featuring the iconic "Red Tail" symbol used on the aircraft flown by the famed Tuskegee ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Former NASA astronaut Drew Feustel now leads the astronaut training program for the private space company Vast, which aims to ...

Good morning, tech fam; here are some quick tech updates for you to catch on to! What’s New Today: Vietnam has launched a ...

Rory Linkletter is the first Canadian to run a half marathon under one hour, achieving the feat on a cool Sunday morning in ...

Sparing Modified Fast (PSMF) diet includes a high amount of protein and a low amount of carbohydrates. It is a short-term ...

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

Hyrox training has become the defining fitness trend of 2026. Mixing running with strength work, it offers structure, ...

Indoor training has its place, but the greatest gains this off-season lie outdoors, where cold winds, muddy trails and icy ...

Canadian Olympian Kate Current had a breakout 2025, improving her 1,500m time by four seconds and representing Canada on the ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...