Some clinicians are embracing transparency in response to patients’ questions about products hyped on social media; others ...
Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...
There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.
Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...
Learn about some simple additions to your diet and sleep routine that can benefit your overall wellness this new year.
The Healthy @Reader's Digest on MSN
I had oatmeal every day for a week—here’s what happened
Oatmeal is one of the healthiest foods to incorporate into your diet—and can yield some surprising results, as one writer ...
Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells ...
Regular physical activity—especially walking—can significantly reduce fatigue among people with colon cancer, a new study ...
Dr. Bethany Malone has treated a lot of colorectal cancer patients. The youngest, not counting those with genetic conditions, ...
As a first step, cleansing balms help remove oil-soluble skin-care products, like makeup, while a regular water-based facial ...
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