The Snowball Pug is available in Adopt Me during the Christmas 2025 event. You'll have a chance to add this adorable companion to your growing collection, but there are a few steps you have to go ...

Low-fat dairy and other dairy foods showed no clear association. People who regularly ate higher-fat cheese and cream had a lower risk of developing dementia over 25 years, while low-fat dairy and ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

Fat loss improves metabolism and heart health, reducing the risk of chronic conditions. Muscle tissue burns more calories than fat tissue, boosting metabolism even at rest. Lowering body fat, ...

Alström syndrome (AöS) is a rare genetic disorder characterized by metabolic problems. Here, the authors show that in AöS models, defects in cilia and autophagy lead to ACBP accumulation, which drives ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Avocados are a nutritious food that can be part of a well-balanced, whole-food diet. While it is not a low calorie food, it can be a part of any weight loss plan when consumed in moderation. Avocados ...

Some research shows that probiotics that contain strains like lactobacillus may aid with weight loss. When choosing a probiotic for weight loss, consider factors like CFU count, storage needs, and ...

Let’s face it—almost every single one of us has ended up being late to class at least once or twice. It can be pretty easy to panic over how to excuse yourself for not being on time, and teachers are ...