Try it on your next easy run: keep your mouth closed and rely solely on your nose to deliver oxygen as you move. It gets ...

Evans’ win at the 2025 UTMB was a textbook example of how endurance athletes are personalizing their fueling to perform at ...

Leaders like JP Morgan CEO Jamie Dimon argue that EQ and critical thinking are the only skills that will survive the ...

Thanks to a new plan in place, the beloved restaurant chain has a real chance of making a comeback. It’s a bold vision the ...

The annual training seminar -- sponsored by Women in Fire -- at the National Fire Academy has been axed by Trump. The event, which was open to both men and women, was scheduled for May 17 and 18 at ...

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

For 20 years, Leslie Hernandez had one dream: to be a professional MMA fighter. This is her story and how she finds herself ...

Cannondale joins the women's WorldTour, whilst Pinarello and Orbea leave it. UAE Team ADQ lose their parmesan sponsor.

Getting yourself into workout mode can be hard at the best of times. Add to it a sprinkle of January blues and the pressure ...

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

The standings and rankings are for fans,” said Maiden coach Sean McGovern. “We’re stepping into competitor mode.” ...