Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Okra also provides a decent amount of folate, offering around 60 micrograms per 100 grams. While slightly lower than green ...

Raise awareness about folic acid's role in preventing spina bifida—an urgent public health priority for India.

Canned lentils are an easy way to add more nutrition to your meals. Take a look at all of the delicious ways you can use ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

Common hair problems are not always genetic. Sometimes, your dietary habits play an important role in maintaining hair health ...

Blood vessel changes in the eye mirror brain damage in mice with a gene variant linked to dementia, potentially offering ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Folic acid is so important to infant health that it’s required to be added to cereal and bread. A new California law ensures ...

Tortillas sold in California are going to have a new ingredient, one that's intended to help nurture healthy infants. Starting Jan. 1, a new law will take effect requiring most tortillas and corn masa ...

Marks & Spencer (M&S) launches a nutrient-dense range responding to UK nutrient gaps and changing eating habits driven by GLP ...