The LectroFan noise machine, which has a USB plug-in for power, offers 10 unique and non-looping fan sounds and 10 levels of ...

Sleep deeper with healing 432Hz frequency music 😴💤. Calm your mind, reduce stress, and restore your energy. Perfect for ...

Follow the science to understand how passive noise blocking and noise-masking audio create a truly restful environment.

A sound in the city of West Haven has left whole neighborhoods on edge. It’s reported as a low frequency hum. It comes and ...

A man with long-standing exploding head syndrome and sleep paralysis reports fewer and less intense episodes after low-dose ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

New research suggests that older adults experience lower stress levels when their bedroom is kept at 24°C (75 °F) during sleep. Maintaining a bedroom temperature around 24°C (75.2°F) or lower during ...

"Opioid withdrawal is notoriously difficult to treat," and these findings suggest that yoga helped patients stabilize from ...

Back pain predicted lower sleep quality six years later in men 65 and older, according to a new study led by Penn State researchers.

Female endurance athletes commonly reported menopausal symptoms, including several perceived to negatively affect training and performance.

A rare breather on catastrophes may prove deceptive for Canadian insurers in 2026, with Crawford & Company (Canada) president ...

Research also suggests untreated sleep apnea is linked to a heightened risk of Parkinsons disease, a movement disorder ...