At CES 2026, I tried six consumer exoskeletons and talked to an expert on medical exoskeletons. I'm not sure these devices ...

Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

Buying a gym membership isn’t always affordable, but you can create a truly effective full-body workout at home on a budget.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Plus, there's less stress placed on your back. Barbell squats generally put more pressure on the spine, which isn't an issue ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

The zombie squat is a bodyweight exercise that strengthens your quads and tests posture. Here's how to do it and the benefits.

Former German international footballer Sebastian Hertner has died after plunging from a chairlift at a ski resort. His wife witnessed the accident in Montenegro as Hertner fell 70 metres to the ground ...

The tourist killed in a ski-slope chair-lift accident in Montenegro has been identified as a German international footballer. Sebastian Hertner, 34, died at the Savin Kuk ski resort near the mountain ...

A former international footballer has died aged 34 after plunging from a chair lift while on a skiing trip with his wife. German football player Sebastian Hertner fell to his death in front of his ...

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for your buck. But, for one reason or another, they aren’t ideal for everyone.